Mount Holyoke College Athletics - ATC Tip of the Week - February 27, 2020In this week's ATC Tip of the Week, head athletic trainer Ellen Perrella shares some of her mantra's in the Athletic Training Room, and how they apply to the every-day lives of student-athletes at Mount Holyoke College.
Mount Holyoke College Athletics - ATC Tip of the Week - February 20, 2020In this week's "ATC Tip of the Week", head Athletic Trainer, Ellen Perrella, dives deeper into the Health at Every Size (HAES) approach and what makes it so important to the student-athlete experience at Mount Holyoke College.
Mount Holyoke College Athletics -- ATC Tip of the Week -- February 13, 2020In this week's ATC Tip of the Week, head athletic trainer Ellen Perrella talks about the Health at Every Size (HAES) approach that the Mount Holyoke College Department of Physical Education and Athletics takes, as well as the correlation (or lack there of) between weight and health.
Mount Holyoke College Athletics Celebrates National Girls and Women in Sports DayThis past weekend, Jaia Colognese '22 of the rowing team, Margaret Robb '22 of the field hockey team and Isabelle Wohlin '21 of the track and field team had a chance to work with members of Girls, Inc. as the Mount Holyoke College Department of Physical Education and Athletics celebrated National Girls and Women in Sports Day.
Mount Holyoke College Athletics -- ATC Tip of the Week - January 30, 2020In this week's "ATC Tip of the Week", Assistant Athletic Trainer Micah Dion dives deeper into the bio psychosocial pain model developed in the 1970's and further explains the different types of pain a student-athlete might endure.
Mount Holyoke College Athletics - ATC Tip of the Week - December 11, 2019In this week's Mount Holyoke College ATC Tip of the Week, Assistant Athletic Trainer Catie LeBlance takes us through the final segment of her concussion series and shares more information about healing, recovery and returning to play.
Mount Holyoke College Athletics -- ATC Tip of the Week - November 21, 2019In this week's "ATC Tip of the Week", we caught up with Assistant Athletic Trainer, Catie LeBlanc, who began a three-episode series regarding concussions. In the first section, Catie shares information regarding concussion-related symptoms that may occur.
Mount Holyoke College Athletics - Post-Meet Comments - November 18, 2019Check out post-meet reactions from head cross country coach Chris Kibler and the regional qualifiers from Mount Holyoke College after the Lyons had a program-best seventh-place finish at the NCAA Division III Regional Championship meet this past weekend.
Mount Holyoke College Athletics - Alumnae Feature - November 15, 2019This past weekend, senior student-athletes at Mount Holyoke College were able to hear from Jennifer Van Dijk '98, a former golf student-athlete and current Executive Vice President of Wasserman Media Group, about transitioning into a career following graduation. We were able to sit down with Jennifer to talk about her experiences at Mount Holyoke College and how they have translated to her successful career in Sports Business.
Mount Holyoke College Athletics - ATC Tip of the Week - November 14, 2019In this week's ATC Tip of the Week, we introduce our new Associate Director of Athletics for Programming, Erica Lemm, who talks about the initiatives that she has brought to Mount Holyoke College for the betterment of the student-athlete experience.
Mount Holyoke College Athletics - ATC Tip of the Week - October 10, 2019In this week's "ATC Tip of the Week", Simone Jacob and Charlotte Lindblom of the Mount Holyoke College cross country team teach us about Peer Health Educators on campus, and how both students and student-athletes can get involved.
Mount Holyoke College Athletics - ATC Tip of the Week - StretchingIn this week's "ATC Tip of the Week" Assistant Athletic Trainer Caite LeBlanc continues her segment regarding the movement of the hips, and demonstrates some useful hamstring stretches for student-athletes.
Mount Holyoke College Field Hockey - Post-game Comments - October 1, 2019Sophomore midfielder Margaret Robb scored twice as the Mount Holyoke College field hockey team picked up a 2-1 win over Springfield College in NEWMAC play on Tuesday night - Check out Robb and head coach Andy Whitcomb analyze the victory.
Mount Holyoke College Cross Country - Post-race Reaction - September 28, 2019The Mount Holyoke College cross country team competed at the Codfish Bowl, hosted at Franklin Park on Saturday afternoon. The Lyons finished third overall. Check out head coach Chris Kibler and senior Kayla Dillon talk about the race.
ATC Tip of the Week - September 26, 2019 - HipsIn this week's "ATC Tip of the Week", Assistant Athletic Trainer Catie LeBlanc talks about all of the bones and muscles associated with the hips, and the importance of treatment to maintain healthy living.
Mount Holyoke College Golf - Highlights - September 22, 2019Check out highlights from the Lyons' performance at the Mount Holyoke College Golf Invitational, regarded as the largest Division III women's collegiate golf tournament. The Lyons finished in the Top 10 in a tournament hosted at The Orchards Golf Club over the weekend.
Mount Holyoke College Cross Country - All AccessHeading to the UMass Dartmouth Invitational this weekend, the Mount Holyoke College cross country team has had a fantastic start to the 2019 season. We caught up with Michelle Serrano '20 and Sydney Nash '22 to talk about what it means to be apart of this program.
ATC Tip of the Week - September 19, 2019 - Bone DensityCheck out the latest "ATC Tip of the Week" as head athletic trainer Ellen Perella teaches us about bone density, and the importance of nutrition and exercise to help foster good bone health.
Mount Holyoke College Cross Country - Post Meet Comments - September 7, 2019The Mount Holyoke College cross country team won the Jim Sheehan Memorial Invitational on Saturday afternoon, marking the first win the program has seen dating back to the 2015 season. Check out head coach Chris Kibler and sophomore Katie Milligan break down the day.
Mount Holyoke College Volleyball - Postgame Comments - September 7, 2019The Mount Holyoke College volleyball team picked up its first win of the 2019 season in the Lyons' home opener on Saturday afternoon, taking a 3-0 win from the University of Saint Joseph. Check out head coach Iris Carpio and senior Sasha Simine break down the tri-match.
ATC Tip of the Week - September 5, 2019In the first "ATC Tip of the Week" for the 2019-20 academic year, we introduced the newest member of Lyons Nation - Jon Santer, the Associate Athletic Director for Communications.
D3Week: The Evolution of the Lyons Golf ProgramThe Mount Holyoke golf team has had a long rich history, but as times have continued to roll on, so too has the evolution of the players and results of the Lyons squad. In this outstanding video, produced by members of the team, we see how much things have changed for MHC and what the future holds.
D3Week: Field Hockey's Season to RememberThe 2013 season was one to remember for the Mount Holyoke College field hockey team. Posting a record of 18-3, the Lyons advanced to the NEWMAC Championship game, earned an At-Large bid into the NCAA Tournament and saw a number of outstanding players earn year-end recognition.
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