Schedule

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Wed Feb 26

Women's Lacrosse

6:00 PM

vs. St. Joseph (Conn.)

Video | Live stats

Sat Mar 01

Women's Lacrosse

1:00 PM

vs. Nichols College

Video | Live stats

Wed Mar 05

Women's Lacrosse

6:00 PM

vs. Elms College

Mount Holyoke Turf and Track Complex | South Hadley, Mass.

Video | Live stats

Fri Mar 14

Women's Lacrosse

6:00 PM

vs. Smith College

Video | Live stats

Mon Mar 17

Women's Lacrosse

5:00 PM

at Hood

Thu Mar 20

Women's Lacrosse

4:00 PM

at Marymount (Va.)

Sat Mar 22

Women's Lacrosse

1:00 PM

at Emerson College

Video

Wed Mar 26

Women's Lacrosse

6:00 PM

vs. Babson College

Video | Live stats

Sat Mar 29

Women's Lacrosse

1:00 PM

at Wheaton College

Video

Tue Apr 01

Women's Lacrosse

6:00 PM

vs. Salem State

Video | Live stats

Sat Apr 05

Women's Lacrosse

1:00 PM

vs. MIT

Video | Live stats

Wed Apr 09

Women's Lacrosse

6:00 PM

at Coast Guard Academy

Video

Sat Apr 12

Women's Lacrosse

7:00 PM

at Clark University

Video

Wed Apr 16

Women's Lacrosse

6:00 PM

vs. Salve Regina

Video | Live stats

Sat Apr 19

Women's Lacrosse

1:00 PM

vs. Wellesley College

Video | Live stats

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Mount Holyoke Athletics 2022-2023 Highlight Video Highlight video for Mount Holyoke College Athletics from the 2022-23 academic year. #GoLyons #mhclyons

A message to the student-athletes of Mount Holyoke College A message to the student-athletes of Mount Holyoke College from the members of the Athletics Department during this time of uncertainty.

Mount Holyoke College Athletics - ATC Tip of the Week - March 5, 2020 In a continuation from our last episode, this week's "ATC Tip of the Week" reveals more of head athletic trainer Ellen Perrella's mantras in the Athletic Training room.

Mount Holyoke College Athletics - ATC Tip of the Week - February 27, 2020 In this week's ATC Tip of the Week, head athletic trainer Ellen Perrella shares some of her mantra's in the Athletic Training Room, and how they apply to the every-day lives of student-athletes at Mount Holyoke College.

Mount Holyoke College Athletics - ATC Tip of the Week - February 20, 2020 In this week's "ATC Tip of the Week", head Athletic Trainer, Ellen Perrella, dives deeper into the Health at Every Size (HAES) approach and what makes it so important to the student-athlete experience at Mount Holyoke College.

Mount Holyoke College Athletics -- ATC Tip of the Week -- February 13, 2020 In this week's ATC Tip of the Week, head athletic trainer Ellen Perrella talks about the Health at Every Size (HAES) approach that the Mount Holyoke College Department of Physical Education and Athletics takes, as well as the correlation (or lack there of) between weight and health.

Mount Holyoke College Athletics Celebrates National Girls and Women in Sports Day This past weekend, Jaia Colognese '22 of the rowing team, Margaret Robb '22 of the field hockey team and Isabelle Wohlin '21 of the track and field team had a chance to work with members of Girls, Inc. as the Mount Holyoke College Department of Physical Education and Athletics celebrated National Girls and Women in Sports Day.

Mount Holyoke College Athletics -- ATC Tip of the Week - February 6, 2020 In this week's "ATC Tip of the Week", Assistant Athletic Trainer Micah Dion dives into sleep hygeine, and gives the Mount Holyoke College some tips and tricks to improve their sleep habits.

Mount Holyoke College Athletics -- ATC Tip of the Week - January 30, 2020 In this week's "ATC Tip of the Week", Assistant Athletic Trainer Micah Dion dives deeper into the bio psychosocial pain model developed in the 1970's and further explains the different types of pain a student-athlete might endure.

Mount Holyoke College Athletics - ATC Tip of the Week - January 23, 2020 In the first ATC Tip of the Week of 2020, Assistant Athletic Trainer Micah Dion goes into further explanation of the brain-gut connection, and shares food options that assist with brain-gut access.

Mount Holyoke College Athletics - ATC Tip of the Week - December 11, 2019 In this week's Mount Holyoke College ATC Tip of the Week, Assistant Athletic Trainer Catie LeBlance takes us through the final segment of her concussion series and shares more information about healing, recovery and returning to play.

Mount Holyoke College Track and Field - Post-meet Comments - December 7, 2019 Check out Mount Holyoke College head track and field coach Chris Kibler, along with Charleen Theroux, Caitlin Lynch and Isabelle Wohlin break down the Lyons' performance at the Smith College Winter Classic on Saturday afternoon.

Mount Holyoke College Athletics - ATC Tip of the Week - December 5, 2019 In this week's "ATC Tip of the Week", Assistant Athletic Trainer Catie LeBlanc continues her three-part series on sport-related concussions and goes into further detail regarding the physiology.

Mount Holyoke College Athletics -- ATC Tip of the Week - November 21, 2019 In this week's "ATC Tip of the Week", we caught up with Assistant Athletic Trainer, Catie LeBlanc, who began a three-episode series regarding concussions. In the first section, Catie shares information regarding concussion-related symptoms that may occur.

Mount Holyoke College Athletics - Post-Meet Comments - November 18, 2019 Check out post-meet reactions from head cross country coach Chris Kibler and the regional qualifiers from Mount Holyoke College after the Lyons had a program-best seventh-place finish at the NCAA Division III Regional Championship meet this past weekend.

Mount Holyoke College Athletics - Alumnae Feature - November 15, 2019 This past weekend, senior student-athletes at Mount Holyoke College were able to hear from Jennifer Van Dijk '98, a former golf student-athlete and current Executive Vice President of Wasserman Media Group, about transitioning into a career following graduation. We were able to sit down with Jennifer to talk about her experiences at Mount Holyoke College and how they have translated to her successful career in Sports Business.

Mount Holyoke College Athletics - ATC Tip of the Week - November 14, 2019 In this week's ATC Tip of the Week, we introduce our new Associate Director of Athletics for Programming, Erica Lemm, who talks about the initiatives that she has brought to Mount Holyoke College for the betterment of the student-athlete experience.

Mount Holyoke College Athletics - ATC Tip of the Week - November 7, 2019 In this week's "ATC Tip of the Week" head Athletic Trainer Ellen Perella demonstrates split squats and explains the benefits of adding them to your strength and conditioning program.

Mount Holyoke College Athletics - Post-Meet Interview - November 3, 2019 Following a historic day at the NEWMAC Championships for the Mount Holyoke College cross country team, check out head coach Chris Kibler and senior captain Michelle Serrano talk about the day for the Lyons.

Mount Holyoke College Athletics - ATC Tip of the Week - October 31, 2019 This week's "ATC Tip of the Week" is brought to you by Head Athletic Trainer at Mount Holyoke College, Ellen Perella, as she teaches us about the key concepts of muscle definition.

Mount Holyoke College Athletics - ATC Tip of the Week - October 24, 2019 Check out this week's "ATC Tip of the Week" as Assistant Athletic Trainer Micah Dion teaches us about the connection between the brain and the gut.

Mount Holyoke College Athletics - Post-Meet Reaction - October 19, 2019 Check out head Mount Holyoke College cross country coach Chris Kibler and juniors Madeline and Hannah Rieders break down the Lyons' victory at the Western New England Invitational on Saturday.

Mount Holyoke College Athletics - ATC Tip of the Week - October 17, 2019 In this week's "ATC Tip of the Week", Assistant Athletic Trainer Micah Dion talks about the pain science and the history of pain.

Mount Holyoke College Cross Country - Post-meet Comments - October 12, 2019 Check out Sarah Hyde '22, Sophia Anderson '22 and assistant coaches Dean Dumas and Kate Edwards break down the Mount Holyoke College cross country team's performance at the James Earley Invitational on Saturday.

Mount Holyoke College Athletics - ATC Tip of the Week - October 10, 2019 In this week's "ATC Tip of the Week", Simone Jacob and Charlotte Lindblom of the Mount Holyoke College cross country team teach us about Peer Health Educators on campus, and how both students and student-athletes can get involved.

Mount Holyoke College Athletics - ATC Tip of the Week - Stretching In this week's "ATC Tip of the Week" Assistant Athletic Trainer Caite LeBlanc continues her segment regarding the movement of the hips, and demonstrates some useful hamstring stretches for student-athletes.

Mount Holyoke College Field Hockey - Post-game Comments - October 1, 2019 Sophomore midfielder Margaret Robb scored twice as the Mount Holyoke College field hockey team picked up a 2-1 win over Springfield College in NEWMAC play on Tuesday night - Check out Robb and head coach Andy Whitcomb analyze the victory.

Mount Holyoke College Cross Country - Post-race Reaction - September 28, 2019 The Mount Holyoke College cross country team competed at the Codfish Bowl, hosted at Franklin Park on Saturday afternoon. The Lyons finished third overall. Check out head coach Chris Kibler and senior Kayla Dillon talk about the race.

ATC Tip of the Week - September 26, 2019 - Hips In this week's "ATC Tip of the Week", Assistant Athletic Trainer Catie LeBlanc talks about all of the bones and muscles associated with the hips, and the importance of treatment to maintain healthy living.

Mount Holyoke College Soccer - Postgame Highlights - Sept. 25, 2019 Check out head Mount Holyoke College soccer coach Kanae Haneishi and senior forward Minerva Veeser-Bobea break down the Lyons' 3-0 win over Mitchell College on Wednesday evening.

Mount Holyoke College Golf - Highlights - September 22, 2019 Check out highlights from the Lyons' performance at the Mount Holyoke College Golf Invitational, regarded as the largest Division III women's collegiate golf tournament. The Lyons finished in the Top 10 in a tournament hosted at The Orchards Golf Club over the weekend.

Mount Holyoke College Cross Country - All Access Heading to the UMass Dartmouth Invitational this weekend, the Mount Holyoke College cross country team has had a fantastic start to the 2019 season. We caught up with Michelle Serrano '20 and Sydney Nash '22 to talk about what it means to be apart of this program.

ATC Tip of the Week - September 19, 2019 - Bone Density Check out the latest "ATC Tip of the Week" as head athletic trainer Ellen Perella teaches us about bone density, and the importance of nutrition and exercise to help foster good bone health.

Mount Holyoke College Cross Country - Post Meet Comments - September 7, 2019 The Mount Holyoke College cross country team won the Jim Sheehan Memorial Invitational on Saturday afternoon, marking the first win the program has seen dating back to the 2015 season. Check out head coach Chris Kibler and sophomore Katie Milligan break down the day.

Mount Holyoke College Volleyball - Postgame Comments - September 7, 2019 The Mount Holyoke College volleyball team picked up its first win of the 2019 season in the Lyons' home opener on Saturday afternoon, taking a 3-0 win from the University of Saint Joseph. Check out head coach Iris Carpio and senior Sasha Simine break down the tri-match.

ATC Tip of the Week - September 5, 2019 In the first "ATC Tip of the Week" for the 2019-20 academic year, we introduced the newest member of Lyons Nation - Jon Santer, the Associate Athletic Director for Communications.

Mount Holyoke College Field Hockey - Postgame Interview - August 31, 2019 The Mount Holyoke College field hockey team started the 2019 season with a 4-2 victory over Roger Williams - Check out head coach Andy Whitcomb and junior captain Mirei Golding-Powers analyze the victory!

ATC Tip of the Week: Get Creative With Your Push-Ups! (5/3/18)

ATC Tip of the Week: ATC Breathing Techniques Continued (4/26/18)

FEATURE: Lyon of the Week - Apr. 24th - Katie Braz

ATC Tip of the Week: A Lesson in the Smokey Mountains (4/19/18)

FEATURE: Lyon of the Week - Apr. 17th - Emma Raney

ATC Tip of the Week: Triathlons! (4/12/18)

FEATURE: Lyon of the Week - April 10, 2018 - Julia Hecking

ATC Tip of the Week: Blood Pressure Week! (4/5/18)

FEATURE: Lyon of the Week - Apr. 3rd - Catherine Peabody & Anya Gerasimova

ATC Tip of the Week: Burdenko Conditioning (3/29/18)

FEATURE: Lyon of the Week - Mar. 27th - Mollie Kowalchik

ATC Tip of the Week: Supine Hook Lying T8 Extension (3/22/18)

FEATURE: Lyon of the Week - Mar. 20th - Catherine Peabody

ATC Tip of the Week: How to Functionalize Your Workouts (3/8/18)

FEATURE: Lyon of the Week - Mar. 6th - Sam Nemivant

ATC Tip of the Week: New Foam Roller Station! (3/1/18)

FEATURE: Lyon of the Week - Feb. 26th - Deyscha Smith

ATC Tip of the Week: Kelly Kenney Introduction (2/22/18)

ATC Tip of the Week: Specific Breathing Techniques (2/15/18)

ATC Tip of the Week: Correcting "Forward Head" (2/8/18)

FEATURE: Lyon of the Week - Feb. 7th - Emily Chang

ATC Tip of the Week: Intro to Breathing II (2/1/18)

FEATURE: Lyon of the Week - Jan. 30th - Maddy Skrak

ATC Tip of the Week: Is Your Head Forward (1/25/18)

FEATURE: Lyon of the Week - Jan. 23rd - Julia Hecking

FEATURE: Lyon of the Week - Jan. 16th - Samantha Nemivant

FEATURE: Lyon of the Week - Dec.11th - Raquel Fitzpatrick

Mount Holyoke ATC Tip of the Week: How to 3D Your Core Workout (12/7/17)

FEATURE: Lyon of the Week - Dec.4th - Charleen Theroux

ATC Tip of the Week: Balance Board Introduction (11/30/17)

FEATURE: Lyon of the Week - Nov. 20th - Katlyn Grover

ATC Tip of the Week: Intro to Breathing (11/9/17)

FEATURE: Lyon of the Week - Nov.6th - Bri Groves

Mount Holyoke ATC Tip of the Week: Sleep and Academic Performance (11/2/17)

FEATURE: Lyon of the Week - Oct.30th - Libby Sams

Mount Holyoke ATC Tip of the Week: How to 3-D Your Squats (10/26/17)

FEATURE: Lyon of the Week - Oct.23rd - Jamesa Allen

Mount Holyoke ATC Tip of the Week: How to Make a Perfect Ice Bag (10/19/17)

FEATURE: Lyon of the Week - Oct. 16th - Sabrina Fox

Mount Holyoke ATC Tip of the Week: Helpful Morning Habits (10/12/17)

FEATURE: Lyon of the Week - Oct. 10th - Sophie Perekslis

Mount Holyoke ATC Tip of the Week: Improving Your Balance (10/5/17)

FEATURE: Lyon of the Week - Oct. 3rd - Sasha Simine

Mount Holyoke ATC Tip of the Week: 3-D Your Workouts (9/28/17)

FEATURE: Lyon of the Week - Sept. 25th - Susan Lee

FEATURE: Lyon of the Week - Sept. 18th - Mirjam Keochakian

FEATURE: Lyon of the Week - Sept. 11th - Sarah Caggiano

D3 Week - It's On Us: Mount Holyoke Student-Athlete Pledge Mount Holyoke student-athletes take the It's On Us pledge to end sexual violence.

FHKY Post-Game versus Clark

D3Week: The Evolution of the Lyons Golf Program The Mount Holyoke golf team has had a long rich history, but as times have continued to roll on, so too has the evolution of the players and results of the Lyons squad. In this outstanding video, produced by members of the team, we see how much things have changed for MHC and what the future holds.

D3Week: Field Hockey's Season to Remember The 2013 season was one to remember for the Mount Holyoke College field hockey team. Posting a record of 18-3, the Lyons advanced to the NEWMAC Championship game, earned an At-Large bid into the NCAA Tournament and saw a number of outstanding players earn year-end recognition.

More Field Hockey Highlights vs. Montclair State

FHKY - NCAA 2nd Round vs. Montclair State

FHKY Post-Game vs. MIT - NEWMAC Semis

Soccer Pre-Game vs. Colby-Sawyer

Volleyball Pre-Match at St. Joseph

Field Hockey Post-Game vs. Regis

Field Hockey Pre-Game vs. Regis

Tennis Pre-Game vs. UMass-Boston

2013 Preseason Alumnae Dessert Event

Lyons Preseason 2013

Post-Game: Lacrosse vs. Western New England

Post-Game: Lacrosse vs. Southern Maine

LAX: Kilburn Scores vs. USM in ECAC Semis

MHC Equestrian Community Service 2013

Why D3

Laurie Priest Intro

Squash vs Drexel - CSA Quarters

Laurie Priest Speakers

Laurie Priest Day-

Be a Lyon: Athletics at Mount Holyoke

Basketball vs. MIT Game Preview

Swimming & Diving - MHC Invite

ISACvideo

Riding at Mount Holyoke

Basketball at Mount Holyoke

Field Hockey at Mount Holyoke

Cross Country at Mount Holyoke

Volleyball at Mount Holyoke

Soccer at Mount Holyoke

Track & Field at Mount Holyoke

Lacrosse at Mount Holyoke

Tennis at Mount Holyoke

Golf at Mount Holyoke

Crew at Mount Holyoke

2012 Awards Celebration

2011 Awards Celebration

MHC Community Boathouse

New Athletic Facilities Video

NCAA Division III Identity Video

Field Hockey South African Trip

Mount Holyoke Athletics 2022-2023 Highlight Video Highlight video for Mount Holyoke College Athletics from the 2022-23 academic year. #GoLyons #mhclyons

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